Episode 117

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Published on:

10th Jul 2025

Ep. 117: The Achilles Tendon Epidemic

In this episode, John and Chris discuss the multifaceted nature of athletic injuries, particularly focusing on the recent surge in Achilles tendon injuries in professional sports. They explore various factors contributing to these injuries, including training methods, the impact of modern technology and light exposure, and potential links to COVID-19 vaccinations. The conversation emphasizes the need for a holistic approach to athlete health and injury prevention, urging coaches and trainers to consider all aspects of an athlete's environment and lifestyle.

**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*

Chapters

00:00 Introduction to Athletic Development

00:34 The Achilles Tendon Controversy

13:42 The Impact of Blue Light on Injuries

29:21 Exploring COVID-19 Vaccine and Musculoskeletal Disorders

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About the Podcast

The Starting Block Podcast
Complete Athletic Development
At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.