Episode 29

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Published on:

24th Jan 2023

Ep. 29: Q&A: GPP, Off Season Conditioning, Tips on the Industry

In this week's episode, John and Chris answer listener's questions about GPP, Off Season Conditioning, and Tips on getting started in the industry.

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About the Podcast

The Starting Block Podcast
Complete Athletic Development
At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.