Episode 55

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Published on:

6th Jun 2023

Ep. 55: Guest Interview - Gary Reinl - The Anti Ice Man

In this guest interview, John and Chris welcome Gary Reinl to the show! Gary, The Anti Ice Man, shares why icing is wrong, the science behind it and alternatives to pull people out of The Ice Age!

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About the Podcast

The Starting Block Podcast
Complete Athletic Development
At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.