Episode 24

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Published on:

30th Dec 2022

Ep. 24: Friday Fire/Facts - One Thing I'd Tell My Younger Self & Your Expert Complex

In this week's Friday Fire/Fact episode, John answers a listener's question about what he'd tell the younger athletes if he could go back to his playing days; and addresses the "Expert Complex" that's holding you back from reaching your potential as an athlete and a coach.

*John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*

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About the Podcast

The Starting Block Podcast
Complete Athletic Development
At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.