Episode 126

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Published on:

17th Apr 2026

Ep. 126: Dr. Brandon Walley, Part II

In this Guest Interview, Dr. Brandon Walley rejoins the show to discuss the latest advancements in red light therapy for eye health, vision processing, and athletic performance. He shares insights on how light frequencies impact vision, the importance of early detection of visual deficits in athletes, and practical tips for optimizing eye health and performance.

**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*

Chapters

00:00 Introduction and Welcome Back

02:03 Exploring Red Light Therapy

09:38 Vision and Sports Performance

20:49 Peripheral Vision and Depth Perception

21:31 Creating a Vision Performance Program

25:25 Navigating Vision Challenges in Aspiring Pilots

31:30 The Impact of Screen Time on Eye Health

43:02 Next Steps for Children's Eye Care

46:46 Finding the Right Eye Care Professional

47:39 SHOW INTRO MUSIC.mp3

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About the Podcast

The Starting Block Podcast
Complete Athletic Development
At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.