Ep. 11: Guest Interview: Shawn Sherman of Square One Systems

In this episode, John and Chris are joined by Square One Systems Founder, Shawn Sherman. The Square One program has the ability to provide a problem solving framework to fix disrupted brain signaling so that humans move better. In this interview, you'll learn more about how impactful this system can be across all spectrums of the performance and rehab continuum.

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About the Podcast

The Starting Block Podcast

Complete Athletic Development

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.